team hands in

Semi-private Class Schedule

It’s Fun to Get Fit

 

Strength & Cardio Training

A stimulating way to activate those muscles is through Strength Training. Designed to improve strength, coordination, and wellbeing, this class is guaranteed to take your fitness to the next level. Sign up today!

We try to run a class every hour on the hour starting at 7am and the last morning class ends at 12pm. Then evening classes start at 4pm and last class ends at 9pm. Some class times may not be available due to Private training appointments.