Welcome to Ab-Salute Fitness
Results Driven
As a National Academy of Sports Medicine certified and accredited personal trainer since 2009, I’ve been getting the residents of Warren & surrounding neighborhoods fit, one body at a time. Whether you want to lose a few pounds or bulk up in muscle, contact me today and get started.
Try our 3x's a week semi-private fat-tourching workouts, designed to burn calories and build strength in 60 minutes, so you get maximum results in minimum time.
A Bit About Me
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.
Who I Am
Your Personal Trainer
Hello my name is Reggie Tyler. My passion has always been in fitness, either playing basketball, training myself in the gym or personal training others. One of my favorite hobbies is riding my motorcycles. My biggest pet peeve is when a client says "I can't ", when I know they can. So I am here to help encourage them and prove that "YOU CAN".
I started my fitness journey around 2001 after my 7 year old daughter told me I have rolls like mommy & grandma. Since then, I have never stopped training harder. One comment from my daughter inspired me to change the way I live and eat. I see fitness as a daily necessity regardless of age. Catering to youth, professional adults, and senior clients.
I see many people train without the proper form which is sad because proper form is essential to building muscle, preventing injuries, and maximizing metabolic expenditure. When we were young playing out side was our daily exercise and it was fun. When we were young our muscles had more elasticity and flexibility. As we get older we move less becoming sedentary which is not good. Come train with me at Ab-Salute Fitness and I will show you that all the equipment to sit down at isn't necessary. We train with functional movement patterns that you do in an everyday environment. We all know that working out is the inevitable, either its advised by a doctor or a personal goal you set for yourself. We all need exercise and nutritional advice, why not get it from an expert at Ab-Salute Fitness where we make exercise feel like your a kid again.
Come in and play, It will be FUN.
Thanks for reading my bio. I want to inspire people. I want someone to look at me and say "because of you I did not give up."
Flexibility
Dynamic warm up included
The purpose of the dynamic warm up is to increase blood flow to the areas which will be working and to wake up the nervous system throughout the body. A warm up should be more than a quick stretch and a few burpees. Instead, you need to mimic movements that you will use consistently throughout the course.
#Absalute
I have trained some amazing people.
Can I add you to my wall?
Add a Testimonial
I would really appreciate it, if you would tell the world about your experience. Thank you for training with us.
Testimonials
What People Are Saying
Call me crazy, but sometimes I feel like I’m saving lives. Using my fitness and nutrition advice, my clients have completely turned their lives around. Take a look at the following reviews submitted by satisfied clients.
I have been training with Reggie for almost 10 years. He totally understands my capabilities and limitations and tailors my workout so I can achieve the maximum results for my efforts. He keeps me focused and holds me accountable. I highly recommend training with Reggie!Would recommendYes
Roseann S.
Reg is an AMAZING trainer. He is dedicated to your fitness needs and knows how to motivate you. He is very conscientious when it comes to maintaining good form during your session to prevent injury. I highly recommend Ab-Salute Fitness!Would recommend Yes
Sharree L.
I've been happy to train with Reggie for over ten years. In that time, I've gained strength, confidence, and made some life long friends. It's hard work mixed in with a lot of laughs and fun. Reggie is a real pro - I'm a true klutz, and not one injury in all that time. Reggie takes good care of his clients.
WOULD RECOMMEND
Yes
Norreen L.
I have never worked out before and came into my first session feeling nervous and and a little hopeless. Reggie immediately alleviated those negative feelings by making me feel comfortable, confident and like I am already on my way to seeing my desired results. He takes his time to help you understand your body and his methodology. Thank you Reggie and I look forward to all our future sessions together! Would recommend Yes
Rabya C.
I have been training with Reggie for over 10 years, as I have moved through my 50s into my 60s. Working with him has been a vital part of maintaining and improving my strength, flexibility and endurance. He motivates me to reach new performance levels, age being no obstacle. He educates me about nutrition and healthy eating. I would highly recommend him. Thanks Reggie.
Would recommendYes
Robert E.
Reggie is a one of a kind trainer. He is completely committed to his clients. If you want results this is the gym for you.
Adam N.
My daughter and I have been training with Reggie for the past several years. Working out with him is always fun, different and challenging. Over the years, we have not only become fitter and stronger, but more confident. Reggie is always learning and staying up to date with his certifications and helps us stay on track with our eating habits as well.
Now with the pandemic, Reggie is conscious of everyone's safety. His concern for everyone's health, safety, physical and mental well-being can't be matched. Thank you Reggie!
Would recommend? Yes
Roopa K.
I've trained with Reggie for several years. He is very professional and knowledgeable. He does a great job tailoring workouts to individual needs especially when someone has physical limitations on any kind.
Robert L.
I've trained with Reggie for the last approx 2 years, since moving to the area. He's fantastic! Very knowledgeable and focused on form first and foremost. I really appreciate his straightforwardness, knowing the difference between physically can't and mentally just don't want to! As a bonus he's fun to work out with. Definitely recommend him if you're looking for a new trainer or to mix up your fitness routine!
Julie F.
There's so much to say about this facility, let me try and sum it up. Professional, clean and friendly environment. I have had so many personal trainers that weren't worth me paying them. This studio gave me a Beautiful experience! Reggie is an amazing trainer. They follow the safety guidelines and provide PPE while training. I joined the jumpstart program and had a FMS Assessment and that blew me away about myself. It's worth the drive and definitely the $$. I can't stress the fact that he is super professional and not like the other trainers I've trained with. (Ladies you know what I mean). I realized I deserve a real trainer and so should you!! You won't regret it!
Yolanda R.
Looking for a personal trainer that cares about your personal fitness, tailors works-outs to your individual needs and provides a safe covid compliant environment.
STOP!
You’ve come to the right place.
I’ve been working out with Reggie since 2010. He has helped me in the following ways:
1. Facilitated in motivating me to keep my figure and weight at the age of 65.
2. Worked to develop my core so I can lift heavy items.
3. At the end of every class, walking out with a better attitude and happier state of mind then I did when I walked-in.
4. and just keeping me young!!
If your interested in a personal trainer that is an inspiration and truly cares about your fitness, definitely reach out to Reggie!
Clara B.
I have been training with Reggie for ten years. Reggie is committed to his client’s personal health and well being. His deep knowledge allows him to miraculously customize every workout to each client’s physical and emotional circumstance. He hold you accountable while motivating you to strive to be your best today. It’s about the right form first, strength and endurance second. The studio is convenient, very clean and safe. I enjoy the culture and community of people that Reggie fosters. Thanks for Reggie!
Rick G.
I went to Ab-Salute fitness for a month while on winter break from college and I had a great experience. Reggie helped clean-up my form, gave me stretches to relieve nagging pains and taught me new movements to try on my own. Would recommend for all ages and levels of activity.
Rohan K.
I started 2x a week and now go 4. Reggie learns about you as you work out to help ensure form, energy, and ability are maximized at your own pace. I had a shoulder and knee injury which he helped modify workouts daily to allow me to continue working out and not risk further damage. Additionally, every workout day is different and it feels great to take away the “routine” of workouts. If you want to check the box of going to a gym, goto a box gym. If you want great long term results and a full service experience, join us.
Charles K.
I have been looking for a personal trainer for some time. I went to 4 gyms and meet with trainers and was not sold on the programs My first training session with Reginald was completely different from the norm. Not only that the safe environment that is provided was also what sold me. I would highly recommend anyone looking for something different from the norm Ab-Salute Fitness is for you!
Gareth F.
I’d love to hear your feedback. Get in touch today.
Contact Me
Get in touch and start your fitness journey with Personal Trainer now. Since we are not shaking hands these days, we #SALUTE you.
101 MT. Bethel Rd. 2nd Flr. Warren, Nj 07059
732.904.0454